GOLDEN FIESTA - CANOLA OIL

Made from the seed of Canola flowers. Canola has the lowest level of saturated fats or bad fats compared to other vegetables oil. It contains Omega 3 and 6 good for your health and may reduce the risk of chronic diseases such as cardiovascular disease, diabetes type 2 and certain types of cancers when consumed within a healthy diet and regular exercise.

NUTRITION FACTS:
Serving per size 1tbsp.(15g)
Calories---------------135
Protein-----------------0g
Carbohydrates--------0g
Fats
Monosaturated--------9g
Polyunsaturated------4.8g
Omega 3---------------1.7g
Omega 6---------------3.2g
Saturated-------------1.1g
Cholesterol-------------0g
Sodium------------------0g
Vitamin A---------------33% RDA