CENTURY TUNA - OMEGA 3

Century Tuna is one most famous, healthy and delicious canned food. What I like the most is Hot and Spicy variant.

Century Tuna contains the following nutrients:

Serving Size: 1/2 cup (100 g)
Calories 140 Calories from Fat 70
Total Fat 8g 12%
Saturated Fat 0g 0%
Monounsaturated Fat 1g
Cholesterol 30mg 10%
Sodium 210mg 9%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 13g 26%
Calcium 2%
Iron 2%
Est. Percent of Calories from:
Fat 51.4% Carbs 8.6%
Protein 37.1%
I really love to eat this Heart Friendly Omega 3, Century Tuna all the time!