COCONUT - THE TREE OF LIFE BENEFITS

COCONUT scientific name is Cocos nucifera. Early Spanish explorers called it coco, which means "monkey face" because the three indentations (eyes) on the hairy nut resembles the head and face of a monkey. Nucifera means "nut-bearing." Coconut is highly nutritious and rich in fiber, vitamins, and minerals. It is classified as a "functional food" or "The Tree of Life" because it provides many health benefits beyond its nutritional content... some of these are as follows: 1. Kills viruses that cause influenza, herpes, measles, hepatitis C,...

GUAVA - HEALTH BENEFITS

Let me share some of its brilliant health benefits with you. Diarrhea & Dysentery: Guava is very rich in astringents (compounds those make your gums feel tighter and fresh after you chew guava leaves or eat a raw guava or use some toothpaste) which binds up loose bowels in diarrhea. These astringents are alkaline in nature and have disinfectant and anti-bacterial properties, thus help cure dysentery by inhibiting microbial growth and removing...